Youth Athletic Performance Program

Term 4 and School Holiday

Oct 13 to Jan 26

Making kids fitter, faster, and stronger with after-school fun and school holiday challenge

Group of kids smiling on top of three pedestals, they are all winners

Train young, grow strong — inside and out.

  • Get stronger and more active

  • Boost your focus and confidence

  • Learn discipline and goal-setting

  • Grow mental and physical strength

  • Feel happier and more energized

  • Feel more ready for life’s challenges

Grounded in science, built for results—here’s a glimpse into our program.

Click above, join the waitlist

Swap screen time for movement!

Term 4 training will begin Oct 13th to Dec 21, we will also have school holiday training from Dec 22 to Jan 26! * Excluding Public Holidays

5 Days a week

1 Hour Sessions

🌳 Sports Specific Training

šŸ‹ļø Resistance Training

šŸ† End of term holiday challenge!

FAQs

How old does my child have to be?

Built for ages 7 and up—our program combines fun with proven science.

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Do I drop the kids off or stay?

If your child is over 10, you can absolutely drop them off! Think of it as babysitting, but better—our pro coaches keep your kids active. Members can stay for a workout, or parents can take the break they deserve.

If they are under 10, we recommend sticking around in case they need help with the bathroom.

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Pricing

With professional trainers on staff, clean facilities, and a specialized program for safe resistance training, our Kids Program helps your child grow fitter, faster, and stronger while having fun.

They’ll get:
āœ… Expert coaching in strength & conditioning
āœ… Plyometric and speed drills to build agility and coordination
āœ… Confidence, teamwork, and social skills that last beyond the holidays
āœ… A supportive environment where every child gets the attention they deserve

We have 3 packages, sessions are vaild for 12 weeks (a 10 week term + 2 week school holdiay). It gives you the flexibliy of doing 1 session 1 week and 2 another.

10 Session Pack is $350

15 Sesssion Pack is $495
20 Session Pack is $600

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Is there a trial?

Absolutely! We do offer a trial 😊


Your kiddo can jump into a session for just $35 so they can try it out and see if they love it before committing.

Click the button and fill in the form to get started.

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Shop 2 / 47 Ryde Street, Epping NSW 2121

Contact Us at 0488 845 504

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